Interested in yoga but not sure where to start?
Want to learn the poses and the proper breathing techniques?
Join us for a 3 week class that teaches basic yoga poses, proper and safe form, and breathing techniques.
Beginner yoga is free for members and $5 for Non-members.
Click here to find out the dates this beginner yoga is available.
Mommy & Me Yoga and Family Yoga:
A fun class that teaches basic yoga through music and games. Child friendly exercises will be done to promote coordination, attention, and relaxation.
Parents are encouraged to participate.
Mommy & Me Yoga is for ages infant-3 years & adults.
Family Yoga is for ages 4-11 years old and adults.
Click here to find out more details about these family-fun classes.