From Personal Training, to Yoga, to Body Pump… we’ve got something for YOU!
Strive Wellness Center: 13 years and older. Our spacious Strive Wellness Center features 15 stations of Strive adjustable weight resistance equipment (including the 8 station- 17 minute Express Line for those members in a rush); 2 upright bikes; 2 recumbent bikes; 10 variable speed/incline treadmills; 5 ellipticals; 5 ascent trainers; 3 stair climbers; 1 Stair Master; 1 rowing ergometer; plus five HD flat screen TVs (bring your own FM headphone radios to tune in sound); and stretching area.
All Strive machines are designed to take you to total muscle fatigue in three quick sets. Each set targets a group of muscle fibers which provides you with greater and quicker gains in strength and endurance. Wellness Center is open during facility hours.
Member Orientation: 13 years and older. All members are encouraged to schedule an orientation with one of our fitness professionals. They will provide expert guidance of use of equipment, program recommendations, and address any medical restrictions or concerns. The FREE orientation, for members only, is approximately 45 minutes to 1 hour. Schedule your appointment at Member Services.
Personal Training Consult: 13 years and older. A free 45 minute consultation with a personal trainer to discuss the benefits of working with a certified fitness professional. Personal recommendations are made to help you meet your fitness goals. Schedule your appointment at Member Services or online. Make an appointment for a better you!
Personal Training: 13 years and older. A Personal trainer will work one-on-one with you to discuss your fitness goals, customize your workouts, and motivate you to attain success. Certified personal trainers are available on a scheduled basis. Make an appointment for a better you!
Group Fitness: 13 years and older. All our group fitness classes are included with membership, with the exception of Bodypump. A variety of classes will keep your workouts interesting and the group provides accountability!