Virtual Y is a set of virtual tools, resources, and information you can put to use when and where you want it.
Join Sarah and our other Y instructors for LIVE workouts
Monday-Saturday on our Facebook page
Invite your friends to join. LIVE!
The week of June 29th is going to be awesome, get the details here!
WAYNESBORO AREA YMCA FACEBOOK PAGE
The Waynesboro Area YMCA’s YouTube Channel
is where you will find previously recorded LIVE workouts
plus other Y videos.
When you subscribe to our channel you can get
notifications when we have updates!
BE HEALTHY AND SAFE
Safe and Healthy practices from places like the CDC and World Health organization remind us to follow the basics.
LEAN ON YOUR FAITH
We encourage all our members to heed the advice of the CDC and state authorities while also leaning on your faith.
Philippians 4:6-7 tells us, “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
While kids and families are home, it is important to keep everyone active,
promote continues learning and have fun!
What to eat, how to make it, where to find the best ideas!
KEEP YOUR MIND ACTIVE!
Books, podcasts and music are all great ways to your mind healthy and active.
Whether it’s a current Y favorite or something new to you, YMCA 360 matches your lifestyle with a growing library of online videos for you and your family.
LES MILLS ON-DEMAND
We are happy to partner with Les Mills to provide this at-home option to our members.
SENIOR FITNESS & INFO