BODYPUMP is waiting to transform you TODAY! Register at Member Services for this premium class. All other group exercise classes are FREE to members and do not require registration! Drop in and give CX, yoga, spin or Combat a try!
GET THE GROUP EFFECT
HEALTHY LIVING AT EVERY AGE
Health and fitness is important at every stage of life and the Y makes it easy for our senior members to establish and or continue an exercise routine. Aquacise, Silver Sneakers Classic Chair Class, ROM, and Active Older Adults are just a few classes we offer for seniors.
Don't forget we offer lessons for children under 3 too!
This water introduction program helps the parent and the child get used to the water and see the pool as fun.
Parents and children sing song that introduce basic, introductory water skills such as blowing bubbles, scooping, kicking and floating. The class focuses on water orientation and encourages parents and babies to trust each other in the water.
Lifeguards are always on the pool deck during swim lessons, and babies must wear a swim diaper. Parents must accompany the child in the water.
Ages 5 months to 18 months: Saturdays at 9am Ages 18 months to 3 years: Fridays at 945am Saturday at 8:30am Saturdays at 11:30am ... See MoreSee Less
At the Waynesboro Area YMCA, we put Christian principles into practice through programs that build healthy spirit, mind, and body for all. Healthy living becomes real at the Y for people of all ages. We are currently in our Summer Interim now through August 26th. Registration for Fall 1 is open for all. We have fun programs for you and your family, including gymnastics, yoga, swim lessons and child care.